• Gift Certificates

    Treat your expecting friends and family to something special with a gift certificate. These gifts help expectant parents be much more prepared for childbirth and parenting. They are some of the best gifts that you can give and are available for Brenda's hypnobirthing workshop, baby massage, and one to one Hypnotherapy.

  • One to one hypnobirthing-8 hours

    One to one hypnobirthing-8 hours

    300.00
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    Breath-work For Pregnancy and Birth Preparation

    Breath-work For Pregnancy and Birth Preparation

    35.00
    Join me in this interactive and experiential workshop where we will take a deep dive into the mechanics of breathing, why breathwork is important in pregnancy and birth and how breath retraining can dramatically help your nuero-biology, your posture and your sense of well-being. We will review the 3 hypnobirthing breaths and learn to use Winner Flow-the new breathing device which is creating a sensation within the birthing world in Ireland.
    Bring a birthing ball and yoga mat.
    Suggest: lose clothing and have pillows and drinking water to hand.
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    One Day Online Antenatal Course

    One Day Online Antenatal Course

    150.00
    Preparation is key to an empowering birth. This course is a comprehensive overview of birth-packed with information, research and explanations of the protocols and procedures which will guide your choices. I will share my knowledge and experience as a practicing midwife, hypnobirthing practitioner and yoga instructor. Together we will walk through birth and explore every possible pathway your birth could take so that you are prepared-no surprises. You will learn breathing and relaxation techniques and I will share tons of resources with you.
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    Hypnobirthing (12 hours)

    Hypnobirthing (12 hours)

    250.00 - 360.00
    Standalone birth preparation course with practicing midwife and expert in normal birth. I will share my knowledge, experience and expertise with you, give you a ton of tips and techniques and all the latest information, research, neuroscience so that you are optimal prepared for your best possible birth experience. If you are growing a baby this course is for you regardless of whether its your first baby or not, whether you have a large support team or are doing this alone, at home or in hospital, naturally or with medical assistance. Includes 12 hr course, workbook, MP3s, & online support
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    Natural Breastfeeding 3 hours

    Natural Breastfeeding 3 hours

    80.00
    Did you ever wonder why breastfeeding seems so complicated? If nature provides all mammals with the ability to source and avail of food why should humans be different? If breastfeeding is natural why, according to research, do 92% of nursing mothers experience challenges within those first weeks? Join me for this bespoke breastfeeding workshop designed to simplify your approach to breastfeeding and give you the confidence and tools to succeed. Based on the teaching of internationally renowned expert Nancy Mohrbacher with relaxation tools and techniques to tap into your natural hormones.
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    Mum And baby Yoga - Returning Soon

    Mum And baby Yoga - Returning Soon

    20.00 - 100.00
    Specially designed postures and movement to nourish and strengthen your body after your baby is born. Aims to realign posture, stabilize pelvis, reconnect with pelvic floor and abdominal muscles and relax tired and tense shoulders. Builds up to fitness and toning. Includes yoga workout for mum and baby together, yoga, interaction and songs for baby. Ends with 10 minute relaxation to help rejuvenate your mind and body.
    Join social tea/coffee and a chat afterwards.
    Suggested wear: loose clothing, bring baby's favourite toy.
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    One to one hypnosis-general

    One to one hypnosis-general

    80.00
    Hypnosis can help you to achieve rapid and permanent transformation in your life. If you are stuck in life, want to ditch old habits or are being held back by fears or negitive belief patterns hypnosis can help. First half hour free no obligation consultation.
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    Pregnancy Yoga 90 minutes:  Returning Soon

    Pregnancy Yoga 90 minutes: Returning Soon

    20.00 - 100.00
    Wednesdays 7pm-8.30pm - 6 week Course or Drop-in

    Find your inner birthing goddess, join discussions about birth, access calm, build mind-body-awareness.
    Deep relaxation, mindful movement, gentle stretches, visualizations, affirmations, and techniques for birth. Includes strong Yoga Nidra practice to help you let go of tension and access relaxation instantly.
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    One-to-One Hypnosis in Pregnancy

    One-to-One Hypnosis in Pregnancy

    100.00 - 300.00
    Do you feel stressed or anxious about your pregnancy or birth? Do you have trouble sleeping or difficulty switching off?
    Do you feel traumatized from a previous birth?
    Do you have a hospital or needle phobia, White-coat Syndrome?
    One-to-one hypnosis can help you to relax and let go of stress. It can help you to access the thought patterns behind any physical or emotional discomfort you may have so that you can release negativity and create new possibilities.
    ACT NOW: don't let fear influence your birth experience.
    BE GUIDED BY YOUR FEELINGS NOT CONTROLLED BY YOUR EMOTIONS
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    Baby Massage - Returning Soon

    Baby Massage - Returning Soon

    100.00
    Baby massage is more than just a fun way to interact with your baby. Research shows that learning cue-based infant massage from an accredited educator stimulates your baby's development, relieves colic, wind, reflux and jaundice, promotes sleep and relaxation and enhances communication and bonding between you and your baby. It can help you feel more confident and relaxed and guards against post natal depression. Suitable from birth to crawling.
    Dress in loose layers as we will spend time on the floor in warm environment.
    Oils and handouts provided.
    Reimbursable through health insurance.
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    Hypnobirthing Workshops - Returning Soon

    Hypnobirthing Workshops - Returning Soon

    200.00 - 300.00
    The ability to create, nurture and give birth to a healthy baby is one of life's greatest gifts-a miracle your body is made to perform. Limiting beliefs and misinformation can lead to worry and self doubt, causing resistance in your body on a subconscious level.
    Learn to let go though self hypnosis/deep relaxation so that you and your baby can work together to allow birth to unfold as nature intended, protecting you, your body and your baby.
    Included: one day antenatal workshop and one day hypnobirthing, lunch, textbook, MP3, and workbook.
    Led by midwife may be fully covered by insurance
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Every effort has been made to convey information that is accurate, to the best of our knowledge. The text contained in this website is for general information only and should not be used to self-diagnose. We recommend that anybody experiencing childbirth or pregnancy issues contact a medical doctor or specialist. Hypnobirthing Leinster cannot be held liable for any misinterpretation taken from the information contained in this site.

The links provided on this website are for information only. Brenda Harkin and Hypnobirthing Leinster cannot be held responsible for content of a linked website. A link does not imply particular endorsement of a particular site; also, the evasion of a particular link does not imply lack of endorsement of a particular site.

Our website pages are subject to change without prior notice. If you have any concerns about this website or the information contained in it, please do not hesitate to contact us.
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